What is Janikura? A symptom-by-symptom explanation of the mechanism, causes, and remedies for Yanikura!

Good evening,Heated cigarette blogger Genki (@MOQLOG_JP)It is.

tobaccoのindustry-wide termwhich should be called "Chinese soft-shelled turtle (Pelodiscus sinensis)I know it's a "but do you know why yanikura happens?

In this article, we will discuss what is yanikura? It will also explain the causes and symptoms of yanikura and how to deal with it.

What is Yanikura? If you have been wondering, please let us clear up your questions.

What is Janikura?

Yanikura is, simply put, "aI get dizzy when I smoke."symptomsof the

The "yani" in yani kura originally referred to sap, but the tar produced when smoking cigarettes is similar to sap, so it came to be called yani as well.

In a broad sense, yani = tobacco, which is why the term "yani kura" was shortened to "yani (cigarette) makes you dizzy when you smoke.

Mechanism of Janiculum Occurrence

The previous explanation of yani might make it sound like tar is the cause of yani kura, but it is not the tar in cigarettes that causes yani kura.

Yanikura is caused by tobaccothree major toxic substancesTwo of thenicotineandcarbon monoxideandcauseThis is caused by

Substances that cause Janikura (1) Nicotine

Tobacco products contain "nicotine," which constricts blood vessels.

When nicotine is taken into the body, it constricts blood vessels and reduces blood flow, resulting in temporary anemia and dizzy spells.

Janikura is also characterized by the frequency of its occurrence, which depends on the amount of nicotine taken into the body and the amount of nicotine remaining.

Substance that causes Janiculum (2) Carbon monoxide

One of the toxic substances produced when smoking cigarettes is carbon monoxide, which is actually also said to be a cause of yanitora.

Carbon monoxide binds to hemoglobin, which is also an oxygen carrier in the blood, making it difficult for oxygen to reach the body and causing oxygen deprivation.

Although normal smoking does not produce enough carbon monoxide to cause carbon monoxide poisoning, carbon monoxide is an odorless, tasteless, and extremely dangerous substance.

People who are prone to yanitori and timing

Yanikura does not always occur when smoking cigarettes.

Not everyone has this symptom, but there are people who are more prone to it and when it occurs, so be careful if you have any of the following in mind.

People prone to yanitori: Tobacco novices

For better or worse, the body is not accustomed to nicotine and carbon monoxide, so it tends to be more prone to the symptoms of yanitora.

Many smokers only smoke occasionally, because the nicotine remaining in their bodies makes them more susceptible to symptoms when they become regular users of cigarettes.

People who are prone to yankee: People who tend to chain-smoke.

I know that chain smoking is when you start smoking the next one as soon as you finish it,When chain smoking, nicotine and carbon monoxide are taken in all at once in a short period of time, making it easier for yanitora to occur.

Nicotine and carbon monoxide disappear in the body bit by bit, but the cause is that we take in more and more before they disappear.

When to smoke: When you haven't smoked in a long time.

It is similar to a cigarette novice becoming a yankee,Smoking at a time when nicotine has been removed from the body by allowing time to escape causes the blood vessels to constrict all at once, causing yanitorrhoea.

It has been a long time, which is different for everyone, but even not smoking for half a day or so can cause yanikura, so be careful when you smoke after a long time.

When you are likely to get yanked: When you smoke a hard cigarette.

Even people who normally smoke cigarettes may feel yanked if they suddenly smoke a hard (high tar or nicotine) cigarette.

This is,It is caused by a strong reaction of vasoconstriction due to higher nicotine and other factors than the amount of cigarettes normally smoked.

Symptoms of Yanikura

When Janicula occurs, several symptoms occur, but in some cases they are compounded.

It is only a temporary symptom,If you experience symptoms of yanitora, do not force yourself to smoke or other drugs, but take a deep breath and let your body calm down.

If you overexert yourself, there is a good chance that your symptoms will worsen and you will collapse, so do not overdo it.

Symptoms of Janiculum (mild) dizziness and lightheadedness

A relatively common symptom of Janiculum is this "dizziness" or lightheadedness.

In most cases, it is temporary, and the moment you inhale, you may feel wobbly in front of your eyes or dizzy on your feet.

The vasoconstrictive effect of nicotine often results in a temporary anemic state, which improves with sitting or deep breathing for a while.

Symptoms of Janiculum (moderate) headache and nausea

Headache and nausea are moderate symptoms of carbon monoxide poisoning, which can be dangerous.

It is possible that cigarettes are not suitable for the body, so we recommend changing to cigarettes that are at least lighter in tar and nicotine, or if possible, not smoking cigarettes.

Of course, it depends on the physical condition and environment, so it is difficult to make a general statement, but you need to be very careful because the symptoms are not just dizzying.

Symptoms of Janiculum (severe) fainting and convulsions

Severe yanic symptoms can cause fainting and convulsions....Please be aware that this is a very dangerous situation, as it is completely a severe symptom of carbon monoxide poisoning.

When these symptoms occur, it is recommended to go to a hospital immediately for examination, as yanitora is not a simple thing.

This symptom is common among chain smokers and long-time cigarette smokers, so be very careful if you recognize it.

How to deal with Yanikura

For moderate or severe yanitora, the correct answer is to go to a hospital, but for mild yanitora, the symptoms can be relieved simply by practicing the following.

All of these are things that can be done immediately after the yanikura occurs.

How to deal with Yanikura (1) Take deep breaths.

Janikura is a symptom caused by a temporary lack of blood and oxygen due to nicotine and carbon monoxide.

Therefore,Take a deep breath.This improves blood circulation, anemia, and acidity.

How to deal with yanitora (2) Take away water.

inside the bodyHydrateThis will improve the circulation of blood and symptoms.

Water, tea, or other smooth foods are recommended rather than sugary juices.

How to deal with Janikura (3) Sit or lie down without straining.

If you feel "dizzy" or "lightheaded" due to Janikura, take it easy.Sit or lie downis recommended.

Simply sitting down on the spot will calm you down, and it is best to continue to take slow, deep breaths and rest until the symptoms subside.

How to deal with Yanikura (4) Light physical exercise

Little things you can do on the spot, like swinging your arms, turning your head, etc.Stretching.and the blood circulation improves and symptoms improve.

However, if the "dizziness" or "lightheadedness" is severe, there is a possibility that you may fall, so do not force yourself to do this and practice only after symptoms have calmed down.

Does Janicra happen with Icos and Shisha?

The term "yanikura" is one of the symptoms that occur mainly when smoking paper cigarettes.

However,IQOSetc.Heated tobaccoWhen or now when you smoke afashionのshishahappens when you smoke? I am curious.

We will answer that question.

Yanikura happens with Icos, Glow, and Plume.

Heated cigarettes, such as Icos, reduce toxic substances 90%! but I would like to conclude,Yanikura can also occur in Icos.

This is because heated cigarettes such as Icos contain as much nicotine as paper cigarettes, although tar and carbon monoxide are greatly reduced.

Janicula happens in shisha too.

Shisha is also very different from paper cigarettes, and the smoke is passed through water, which seems safe,Shisha also contains nicotine, which causes the symptoms of yanikura.

It is recommended to smoke slowly in time, especially in the case of shisha, which tends to happen especially to chain smokers due to the long time it can be smoked.

E-cigarette option that is not associated with Janikura.

electronic cigaretteis the name of thetobaccoIt is labeled with "but in reality, it isnicotine-free, ,tar zero, ,zero carbon monoxideのpseudo cigaretteof the

As we have shown, e-cigarettes are not related to nicotine or carbon monoxide, since nicotine and carbon monoxide are the cause of yanitora.

Because it contains no nicotine, it is gaining popularity for its ability to help people quit smoking, and the number of users is rapidly increasing.

If you are interested, please refer to our ranking of the most popular e-cigarettes.

Yanikura mechanism and summary of how to fix the symptoms

While mild symptoms of yanitora are not cause for concern, moderate or severe symptoms can be very dangerous.

If you experience such symptoms, we recommend that you just take it easy and see a doctor.

This is especially likely to occur in people who have just started smoking cigarettes, so please be very careful and enjoy your cigarettes.